Brkng_Th_Hbt
New member
My Personal Developement class had to do some research on depression and write two paragraphs. So we go into the computer lab and I go to Wiki, first thing.
According to the DSM-IV-TR criteria for diagnosing a major depressive disorder (cautionary statement) one of the following two elements must be present for a period of at least two weeks:
I'm always sad. Whether it's about the world or people sucking, or whatever. I have no interest in activities like sports or getting excercise. I've had insomnia for quite a while now. I feel pretty much fatigued everyday. I feel guilty, helpless, hopeless, worthless and isolated every day... like I feel that nobody really cares about me, even when they say they do, I feel like once I'm gone they off saying **** behind my back. I really feel like I love my friends WAY more than they they like me, to the point to where I feel like I "know" they do. I have anxiety like all day, but it's more of a depressing anxiety... I'm not hyper and uptight or anything. I do have thoughts of death... like "what would happen if I killed myself" and related thoughts. And the last one really applies... I have this horrid fear of being abandoned by the people I really like. I'm a pretty quite person, I keep to myself and the such. I'm not very open, but I do have an open mind. I've really freaked out my Person Developement teacher... she thinks I'm quite, and that I give strange answers and that I act like I would do a school shooting. I thought it was pretty funny.
I just feel horrid every day... I feel worthless and I think I hate myself. I seriously do not like myself, I feel ugly, and I have no self-esteem. I try to have self-esteem, but it doesn't work and I usually end up making myself look like a ******. But while I'm by myself I feel like I know more about life and people than most people, and I actually do. But I can't use that because I'm very naive about everything else. I've a very naive person.
Maybe it's a phase, or maybe it's just my sucky personality. I'm not sure if I should get treatment or what. I actually think talking to a pshycologist about my problems might help me... but I want someone to sit down and listen to me and understand me, not just nod and give me medicine, but I don't think I can find that.
I just feel like a wreck. Blah. And I had to get all that out.
According to the DSM-IV-TR criteria for diagnosing a major depressive disorder (cautionary statement) one of the following two elements must be present for a period of at least two weeks:
And all of the apply to me is some way. Except I've never tried to commit suicide, and I don't plan too. Though thoughs of suicide have crept into my mind, but I make them go away. The ones in bold apply them most.-Depressed mood, or AnhedoniaIt is sufficient to have either of these symptoms in conjunction with five of a list of other symptoms over a two-week period. These include:
-Feelings of overwhelming sadness and/or fear, or the seeming inability to feel emotion (emptiness).
-A decrease in the amount of interest or pleasure in all, or almost all, daily activities.
-Changing appetite and marked weight gain or loss.
-Disturbed sleep patterns, such as insomnia, loss of REM sleep, or excessive sleep (Hypersomnia).
-Psychomotor agitation or retardation nearly every day.
-Fatigue, mental or physical, also loss of energy.
-Intense feelings of guilt, helplessness, hopelessness, worthlessness, isolation/loneliness and/or anxiety.
-Trouble concentrating, keeping focus or making decisions or a generalized slowing and obtunding of cognition, including memory.
-Recurrent thoughts of death (not just fear of dying), desire to just "lie down and die" or "stop breathing", recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.
-Feeling and/or fear of being abandoned by those close to one.
I'm always sad. Whether it's about the world or people sucking, or whatever. I have no interest in activities like sports or getting excercise. I've had insomnia for quite a while now. I feel pretty much fatigued everyday. I feel guilty, helpless, hopeless, worthless and isolated every day... like I feel that nobody really cares about me, even when they say they do, I feel like once I'm gone they off saying **** behind my back. I really feel like I love my friends WAY more than they they like me, to the point to where I feel like I "know" they do. I have anxiety like all day, but it's more of a depressing anxiety... I'm not hyper and uptight or anything. I do have thoughts of death... like "what would happen if I killed myself" and related thoughts. And the last one really applies... I have this horrid fear of being abandoned by the people I really like. I'm a pretty quite person, I keep to myself and the such. I'm not very open, but I do have an open mind. I've really freaked out my Person Developement teacher... she thinks I'm quite, and that I give strange answers and that I act like I would do a school shooting. I thought it was pretty funny.
I just feel horrid every day... I feel worthless and I think I hate myself. I seriously do not like myself, I feel ugly, and I have no self-esteem. I try to have self-esteem, but it doesn't work and I usually end up making myself look like a ******. But while I'm by myself I feel like I know more about life and people than most people, and I actually do. But I can't use that because I'm very naive about everything else. I've a very naive person.
Maybe it's a phase, or maybe it's just my sucky personality. I'm not sure if I should get treatment or what. I actually think talking to a pshycologist about my problems might help me... but I want someone to sit down and listen to me and understand me, not just nod and give me medicine, but I don't think I can find that.
I just feel like a wreck. Blah. And I had to get all that out.