MSE deleted/removed my Thunderbird Inbox file - Need to Recover

My Computer has Windows 7 Home Premium and Internet Explorer 9.0.8112.16421.

At 8:05 this morning, Microsoft Security Essentials removed what it considered to be a "Severe" Security threat: My Thunderbird Inbox file. I need to recover/restore this file.

Category: Trojan

Description: This program is dangerous and executes commands from an attacker.

Recommended action: Remove this software immediately.

Security Essentials detected programs that may compromise your privacy or damage your computer. You can still access the files that these programs use without removing them (not recommended). To access these files, select the Allow action and click Apply actions. If this option is not available, log on as administrator or ask the security administrator for help.

Items:

file:C:\Users\Ashton\AppData\Roaming\Thunderbird\Profiles\rxjdh0pt.default\Mail\Local Folders\Inbox

Get more information about this item online. [link: http://go.microsoft.com/fwlink/?linkid=142185&name=Trojan:HTML/Phishbank.AF&threatid=2147651643]

I'm currently trying to find the removed file with Piriform Recova, and am "deep searching" my entire computer. Anyone know of a better way to find this?

Thanks,

Ashton

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