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lpp

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Well, I recently started a bodybuilding diet/workout thing because I wanted more muscles to go with my enhanced karate training and my new boxing classes.

 

As a result I have 8% body fat and a nice ass looking six pac.

As some know and most dont, in order to have a six pac, you need less than 10% body fat. Its possible so if anyone is interested contact me.

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Well, I recently started a bodybuilding diet/workout thing because I wanted more muscles to go with my enhanced karate training and my new boxing classes.

 

As a result I have 8% body fat and a nice ass looking six pac.

As some know and most dont, in order to have a six pac, you need less than 10% body fat. Its possible so if anyone is interested contact me.

 

i would like to see that

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Well, I recently started a bodybuilding diet/workout thing because I wanted more muscles to go with my enhanced karate training and my new boxing classes.

 

As a result I have 8% body fat and a nice ass looking six pac.

As some know and most dont, in order to have a six pac, you need less than 10% body fat. Its possible so if anyone is interested contact me.

Oh! Pick me! I want a six pack! (I could never get one though....) But I still want one!

:ok: Mmm...good stuff. :clap:

http://www.myspace.com/bsinger1017

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Oh I see. Dont worry about it.

 

Here is the FAQ. It changed my body completely. It works but you need to persevere. Nothing is easy in life. http://www.bodybuildingforyou.com/articles-submit/nathan-boyd/beach-body-abs.htm

 

Along with some karate and boxing and bodybuilding, yall could be as strong as me, and possibly MK.

 

the link looks kewl.

 

but yea i flip out and move my eating down to one carrot and a glassof water

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Oh I see. Dont worry about it.

 

Here is the FAQ. It changed my body completely. It works but you need to persevere. Nothing is easy in life. http://www.bodybuildingforyou.com/articles-submit/nathan-boyd/beach-body-abs.htm

 

Along with some karate and boxing and bodybuilding, yall could be as strong as me, and possibly MK.

 

yeh man i'll check it out, summer is coming, would be nice to tone up my slight 6 pack by then :thumbsup:

I remember your other account being banned

 

OOPS!!!

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exercising too much to lose cals...i mean waaaaay more than u eat (in calories)...is that anoerexia (CANNOT SPELL THIS WORD)

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the link looks kewl.

 

but yea i flip out and move my eating down to one carrot and a glassof water

 

1 carrot and a glass of water? What the fuck?! You're not a rabbit *Actually, my rabbits eat more than that o_0*. Eat something dude...

If you want to lose weight, just do some regular exercise and eat more heathly. Not starve yourself o_0.

 

Heh, I always put on weight in the winter. It sucks. Can't wait till summer =D

 

Body building sounds like a lot of hard work. You gotta have the stamina and self motivation and discipline I guess =D Which I don't have of corse but eh. I don't think I would want all that muscle anyway. But I love 6 pacs on guys :) They're really hott lol.

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Physically I do think my muscles are quite weak lol. I can hardly beat anybody in arm wrestles =O Maybe I need to tone up a bit though, I hate my stomach and thighs o_0.

 

Anyway at least you're happy with your body shape now right? Summer = guys take their shirts off <3 Off corse you gotta love it.

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Give it a try. Even 20 minutes of aerobic, and 20 minutes of weight training a day can give get you into great shape. Go to your local gym and ask. I dont know your age but it was a hassle for me because I am only 14. But if you are older, you will get in with no problem.

 

 

And if you do bodybuilding, its even more fun because then you get some real muscle.

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